Our video library is a great complement to any home exercise program!
Enjoy our video library subscription for only $45/month. Have constant access to over 90 1-hour mat workout videos that are:
Safe for your spine
Great for strengthening your core
Excellent for promoting control and mobility of the body
The video library is a great choice for any client and patients who are traveling often! Completely accessible via YouTube on your phone, laptop, iPad or desktop!