Pilates Santé of Los Gatos
  • Home
  • About
    • Our Story
    • Our Team
    • We're Hiring! >
      • Pilates Training for Physical Therapists
  • Services
    • Physical Therapy
    • Private & Group Pilates
    • Athletic & Dance Conditioning
    • Online Services
    • Workshops
  • New Clients
    • Your Journey to Wellness
    • Scheduling
    • Pricing
    • Policies
  • Client Resources
    • Supplements >
      • DYNAPURE CBD
      • Designs4Health
    • Exercise Videos
    • Stress Management
    • Blog
    • Community Partners
  • Clinical Instructor Academy
    • Virtual Learning Courses
    • Instructor Resources

Athletic & Dance Conditioning

Athletic & Dance Conditioning​

​
​Are you an athlete or a dancer recovering from an injury? We help you rehabilitate safely and strengthen the supporting areas to prepare you to return to your activity.

At Pilates Santé, athletes and dancers begin with a thorough evaluation to assess flexibility, strength, neuromuscular control, and technique. They are then given an individual program of pilates conditioning exercises, plus a supportive home exercise program.

​

Follow Us On Social Media!

"I suffered from SI joint problems for many years & this is the first time I feel like I landed in the perfect place, as I've made great progress!"
​
​
~ Uma Suresh
Proudly powered by Weebly
  • Home
  • About
    • Our Story
    • Our Team
    • We're Hiring! >
      • Pilates Training for Physical Therapists
  • Services
    • Physical Therapy
    • Private & Group Pilates
    • Athletic & Dance Conditioning
    • Online Services
    • Workshops
  • New Clients
    • Your Journey to Wellness
    • Scheduling
    • Pricing
    • Policies
  • Client Resources
    • Supplements >
      • DYNAPURE CBD
      • Designs4Health
    • Exercise Videos
    • Stress Management
    • Blog
    • Community Partners
  • Clinical Instructor Academy
    • Virtual Learning Courses
    • Instructor Resources