Sign up for our newsletter!
Our newsletter contains multiple blog posts by Ariel and informational
exercise videos for your health & wellness.
Dr. Robert Millard
|
Dr. Robert Millard is board certified in Physical Medicine and Rehabilitation. He Is fellowship trained in Interventional spine care and Sports Medicine. Prior to joining Stanford, he was in private practice for 27 years. Dr. Millard’s medical practice involves the treatment of spine pain syndromes and Sports injuries.
Interventional spine procedures performed by Dr. Millard include cervical/lumbar: transforaminal epidural injections; facet injections; medial branch blocks and radio frequency ablation (rhizotomies). He has served as team physician for the San Francisco 49ers (1992-2008) and the San Jose Sharks (2005-2015). |
|
Dr. Dani has a special interest in injury prevention, regenerative medicine, and rehabilitation before and after surgery.
Inspired by an interest in young athlete health & wellness, Dr. Dani completed a residency in pediatrics at New York University Medical Center where she worked with young athletes of all ages and performance levels. Her practice focuses on providing the least invasive and most innovative treatments to help patients return to pain-free movement and achieve their goals. Her treatment modalities include highly precise use of ultrasound, including ultrasound-guided injections, cutting-edge use of regenerative medicine, injury prevention techniques, etc. |
Dr. Annu Navani, MD, ABIPP, DABRM, FAARM
2516 Samaritan Dr., Ste G San Jose, CA 95124 Le Reve Wellness 408-606-9191 |
Dr. Annu Navani is the Medical Director at Le Reve, specializing in cutting-edge regenerative solutions for spine, orthopedic, and musculoskeletal conditions. She also serves as Chief Medical Officer at Boomerang Health Care, overseeing multidisciplinary interventional and rehabilitative care across multiple California centers. An Adjunct Clinical Faculty member at Stanford University for over 20 years, Dr. Navani is recognized globally for her research in innovative therapeutic technologies.
Board certified in Anesthesiology, Pain Medicine, Interventional Pain, and Regenerative Medicine, she has authored numerous peer-reviewed publications and national clinical guidelines. Her book, Essentials of Regenerative Medicine, is a leading resource in the field. Dr. Navani serves on several professional boards and editorial panels and is a recipient of multiple national awards for her contributions to pain and regenerative medicine. |
Dr. Kristin Welter
Dr. Kristin Welter, MD
Los Gatos Winchester Center, 15720 Winchester Blvd. Los Gatos, CA 95030 Sutter Health 408-523-3344 |
Dr. Kristin Welter is a dedicated primary care physician known for her practical and straightforward approach to patient care. Guided by both medical expertise and intuition, she believes in personalized treatment plans, recognizing that medicine is not a "one size fits all" science. Her goal is to help each patient achieve optimal health and an improved quality of life through thoughtful, individualized care.
A South Bay native, Dr. Welter is deeply involved in her community. She volunteers with Next Door Solutions to Domestic Violence and the Oral Lee Brown Foundation, where she supports educational opportunities for inner-city youth in Oakland. Her nonprofit work also extends to causes focused on mental health and education. Outside of medicine, Dr. Welter is a mother to two teenage boys and enjoys a variety of activities including yoga, cooking, gardening, skiing, and hiking. Her well-rounded lifestyle and community involvement reflect her commitment to both personal well-being and social responsibility. |
Denise Alberto Physical Therapy, Inc.
Denise Alberto
3425 S. Bascom Ave.,Ste. F Campbell, CA 95008 https://www.denisealberto.com/ (408) 307-0901 |
Denise is a Bay Area and California native. She earned a B.S. in Psychology from St. Mary's College of Moraga, California and then received her Masters of Physical Therapy from the University of St. Augustine, Florida in 1996.
Treating general orthopedic dysfunctions led her to develop an interest in the spine and especially the pelvic/SI region. Through continuing education in these specialty areas, she has developed her own unique and effective approach to treating chronic pain syndromes and pelvic region dysfunctions. Denise has a distinct passion for helping couples with unconsummated marriage and sexual pain issues. She helps to facilitate post-traumatic stress recovery through the mind-body connection utilizing her abundance of local resources to include chiropractors, acupuncturists, craniosacral/energy therapists, psychologists as well as massage. |
Alex Blefari
|
Alex grew up in the Bay Area and earned her BS in Business Administration from California Polytechnic University, San Luis Obispo in 2013. Shortly after, her passion for mindfulness and movement as well as healing modalities led her to obtain her yoga and meditation certification in Bali in 2015.
While teaching yoga, Alex came across many people who were experiencing pain, especially chronic pain. As she successfully worked with clients in a one-on-one setting, Alex’s curiosity for more knowledge led her to pursue and earn a Doctorate in Physical Therapy from the University of Southern California in 2021. Alex has the ability to understand and weave together the wisdom she gained from her extensive studies of both eastern and western medicine to create an environment where her clients feel safe and can be treated as a whole. She prides herself in listening to her clients and tailoring each treatment to their learning style, needs and goals. |
Christine Doblar, PT
4820 Hardwood Rd, Ste. #105 San Jose, CA 95124 Perfect Balance PT Website (408) 444-1177 |
Christine Doblar, PT has been serving her bay area community for over thirty years practice since 1991. She combines her experience in neurology, craniosacral therapy, trauma recovery, orthopedics, chronic pain, and specialized manual therapies to help her patients to discover whole healing throughout the addition of body, mind and soul self care.
Christine combines years of Integrated Medicine experience, State of the Art Technology, Western Medical Science, Eastern Medicine Philosophies, and Ayurvedic Self Care lifestyle together to help patients find whole healing. Christine’s wide base of knowledge allows her to problem solve even the most complicated of chronic stressful lifestyle situations. She will listen to you and work with you to establish a meaningful and effective self care practice for your whole self! |
Physical Therapy of Los Gatos
Rob Naber, P.T., O.C.S.,
S.C.S., A.T., C 15047 Los Gatos Blvd., Ste 180 Los Gatos, CA 95032 www.ptoflosgatos.com (408) 358-6505 |
Rob Naber, PT, has been practicing orthopedic physical therapy for over 20 years. An advocate and adherent of evidence-based physical therapy, Rob founded Physical Therapy of Los Gatos in 1997 to offer specialized treatment of lower extremity and spine problems related to gait dysfunction, and has extended his technical approach to include accelerated rehabilitation of complex shoulder problems experienced by throwing and swimming athletes.
Rob received his Master of Arts in Physical Therapy from Stanford University, where he also received the Dean’s Award for his contributions to the university and its students. Rob received his BS degree from USC where he studied exercise physiology. |
Los Gatos Orthopedic Sports Therapy
Ross Nakaji, P.T., O.C.S.,
S.C.S., A.T.C., C.S.C.S. 16615 Lark Ave #101 Los Gatos, CA 95032 https://www.thepptg.com (408) 358-1460 |
Ross M. Nakaji, PT, OCS, SCS, ATC, CSCS is a San Jose native and 1993 graduate of the University of the Pacific with a B.S. in Sports Medicine/Athletic Training. Prior to attending physical therapy school, he was a Graduate Assistant Athletic Trainer at Sanford University from 1993-1995. In 1997, Ross graduated from the University of the Pacific with an M.S. in Physical Therapy.
Ross holds additional credentials from the American Board of Physical Therapy Specialties in which he is a Board Certified Orthopedic Clinical Specialist (OCS) and a Board Certified Sports Clinical Specialist (SCS), Certified Athletic Trainer from the NATA (ATC) and Certified Strength and Conditioning Specialist from the NSCA (CSCS). Currently, he is the founder of Los Gatos Orthopedic Sports Therapy, Inc. in Los Gatos, CA. |
Women's Pelvic Health Institute
15215 National Ave., Suite 104 Los Gatos, CA 95032 https://swanmd.com/ 925-905-9922 |
Remy Paille is a UCSF-trained Nurse Practitioner with extensive experience in primary care, acute care, and integrative therapy settings. She has a strong passion for Functional Medicine, focusing on identifying and treating the root causes of health issues. While working as a Primary Care Provider, Remy recognized a significant gap in pelvic health and intimate wellness care, leading her to specialize in this underserved area. At Swan Medical, she now offers patients access to cutting-edge, evidence-based technologies to support their health and wellness goals.
Outside of her clinical work, Remy enjoys growing organic food, surfing in Santa Cruz, snow skiing, training her young puppy, and spending time outdoors with family and friends. |
Beth Panero, CMT
|
Beth is a dedicated professional with a wealth of expertise in the field of health and wellness. Her extensive qualifications include:
-Advanced Soft Tissue Therapy & Reflexology -Therapeutic Touch and Energy Healing -Neuro-Linguistic Programming (NLP) -Nutrition & Supplementation Throughout her career, Beth has been unwavering in her commitment to enhancing her clients' well-being by promoting good nutrition, regular exercise, balanced energy, lifestyle, and stress-free living. With her background as a long-time athlete, she firmly believes that these core pillars of health are essential in achieving holistic wellness. Beth's diverse skill set and unwavering dedication make her an invaluable resource for anyone seeking a holistic approach to wellness. |
|
What makes Dr. Bloink's practice unique is the broad range of therapies they provide and their focus on detail. Dr. Bloink work closely with other exceptional doctors (orthodontists, dentists, oral surgeons).
Dr. Bloink firmly believes in a cooperative multidisciplinary team approach to treating a patient’s specific needs. Dr. Bloink consistently works with general practitioners and specialists to ensure holistic care. Dr. Bloink's personal promise to his patients is to always be there with 100 percent focus. His practice's intention to help patients realize their dreams & healing potential in life.” |
|
Dr. Surya Bhatti is a graduate of Palmer College of Chiropractic as Doctor of Chiropractic and holds a Bachelor of Science in Kinesiology, Exercise and Movement Science. He provides primary care for various musculoskeletal related conditions and dysfunctions, and manages his patient’s overall health status.
He is well trained in numerous chiropractic techniques and has a special interest in functional nutrition management and chiropractic functional neurology. He received training in functional nutrition through Kharrazian Institute and Apex Energetics. |
Juliet Tablak, DC
Los Gatos Chiropractic & Wellness Center 15951 Los Gatos Blvd, Ste 15 Los Gatos, CA 95032 (408) 891-8222 |
Dr. Tablak specializes in Pregnancy, Pre/Postnatal care, and pediatrics. She is trained in the Webster technique (a chiropractic technique for pregnant women to assist with optimal pelvic alignment and help to decrease intrauterine constraint) and Pediatric Cranial techniques.
Dr. Tablak is a certified Clinical Nutritionist that practices functional medicine and has a passion for working with Female Hormones, ( PMS through Menopause), Pregnancy and Post natal nutrition and care. Dr. Tablak has also completed advanced training in Sacral Occipital Technique; a gentle treatment for headaches, neck pain, vertigo, sinus pain, jaw pain, and TMJ disorders. Dr. Tablak practices a variety of chiropractic techniques to meet the unique needs of each patient. These include: Diversified, Thompson Drop, SOT, Activator, and Manual Muscle Therapies. She believes in a whole body approach, assessing movement, alignment, function and overall nutrition. Dr. Tablak is also a classically trained ballet dancer. and In her free time Dr. Tablak still loves taking ballet class! |
|
Improving the quality of her patient’s lives is Dr. Walker’s passion. She uses her knowledge and experience in chiropractic care to enable her patients return to pain-free living by helping them to overcome injuries and by ridding their bodies of pain. She works with chiropractic adjustments, soft issue techniques, rehabilitation exercises and nutritional protocols to treat the cause of a patient’s condition, not merely addressing the symptoms.Dr. Walker specializes in three techniques to complement the chiropractic care a patient is receiving: Graston Technique, Kinesio Taping and Activator Method. |
Naturopathic Family Health
1688 Willow St, Ste C San Jose, CA 95125 https://www.nf-health.com/ (408) 356-1364 |
Naturopathic Family Health applies a holistic, functional medicine approach to health care by combining conventional medical diagnoses with naturopathic therapies. Helping patients achieve and maintain a solid foundation for good health and overall wellness is our greatest passion.
The first step in treatment is always to listen to their patients—explore their history, and fully understand their challenges and concerns—so that we can thoroughly meet their healthcare needs. Their team is dedicated to providing effective and efficient care with evidence‐based recommendations. Our practitioners emphasize patient education for health and prevention of disease. By working with patients to improve their understanding of the body and of their own personal health, they have been able to help patients achieve better wellness time & time again. They work with patients both in person at our San Jose clinic location and via telemedicine. |
|
Licensed at just 19, Deborah Berry has over 40 years of experience helping clients understand and care for their skin. Her work is rooted in deep expertise, personalized attention, and a commitment to delivering visible, lasting results.
An award-winning esthetician, she has worked alongside dermatologists and plastic surgeons, owned and operated the respected Skin Deep in Huntington Beach for 18 years, and has been featured in leading industry publications. She customizes every treatment to meet the unique needs of each client. Her mission is to empower individuals with the knowledge and care they need to feel confident and comfortable in their skin. |
|
Tammy Parkinson is a Certified Nutritionist and Certified Life Coach. She has spent 2 decades helping individuals get to a healthier state mentally, physically and nutritionally, one habit at a time. Nutritionally, Tammy works on a variety of health complexities ranging from inflammatory issues, to auto immune disorders, to metabolic and blood work complications to basic lifestyle, weight management and wellbeing modifications.
|
|
Work is the perfect laboratory for both professional and personal growth. Real change affects all aspects of a person's life.
Kathleen is a career coach who can support you in your professional and personal development. Because every client is unique, she creates a custom coaching program to fit you so you can be more successful and satisfied in your work. She loves coaching managers, executives, and technical people from different cultures on leadership, communication, authenticity, and managing through influence. Kathleen understands challenges and aspirations due to her time as a manager and director at Autodesk, Claris, Adobe Systems, and Sun Microsystems in Development, Marketing, and Sales Operations. She has also coached many non profit Executive Directors and CEOs. |
Follow Us On Social Media!
"I have been a Chiropractor and Certified Chiropractic Sports Physician for 35 years. I have confidently referred many patients to her practice. Her Pilates studio offers private instruction until the patient can move to group instruction. I highly recommend Ariel & her studio."
- Dr. Michael McMurray, Chiropractic Solutions
- Dr. Michael McMurray, Chiropractic Solutions