Are you experiencing pain & desire relief
from treatment? 

Step 1: Begin with an initial evaluation with a physical therapist
Step 2: Begin healing & work towards your goals with pilates-based physical therapy & a personalized rehabilitative Pilates home exercise program
Step 3: Once symptoms are healed after an average of 12 sessions:
graduate to ongoing private Pilates &/or small group classes to continue your gains & progress! 🫶

Did you have pain before? Are you now looking for a safe & effective method of exercise?

Step 1: Begin with an initial Fitness Evaluation with a pilates instructor
Step 2: Schedule your sessions & receive a personalized, tailored home exercise program to work towards your set goals
**We recommend 2x/week to see the best results!
Step 3: Experience the magic of Pilates for healing!
Ready to Begin Your Journey?
Your path to wellness begins with one small step. Whether you’re looking for post-rehabilitation care or simply want to experience the benefits of mindful movement, we’re here to guide you.​
- Book Online
- Call us at 408-335-6670

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 "As an active octogenarian, I occasionally need help with aches & pains that show up. Without Pilates Sante, I wouldn't be able to maintain my fitness level.  Pilates Sante is a warm, friendly & professional studio!"
~ Kathleen M.~