We generally have two different inflammatory responses.
1. Acute inflammation is a necessary and helpful short-term immune response that occurs when the body is responding to an injury or irritation. Immune cells rush to the affected area to help protect the body and begin the healing process. This commonly occurs with musculoskeletal injuries.

2. Chronic inflammation is long-term, sustained inflammation that can be influenced by repeated stressors on the body, including poor diet, lack of sleep, a sedentary lifestyle, and high stress levels. Chronic inflammation can contribute to a variety of health conditions and is often associated with ongoing pain and symptoms.

Generally, our new patients and clients come to Pilates Santé with symptoms and pain related to an injury, condition, or flare-up. When inflammation and irritation are high, it can prevent us from effectively applying therapeutic Pilates exercises to improve their condition. Therefore, supporting the body’s recovery and managing inflammation can be an important part of the healing process.
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We recommend a holistic approach that may include appropriate movement, postural changes, lifestyle modifications, stress management, and other therapeutic tools that can help support the body during recovery.

CBD has become another option many people incorporate into their pain-management routines. CBD interacts with the body's endocannabinoid system, which is involved in processes such as pain perception, stress response, and inflammation.
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While CBD is not a treatment or cure for an underlying condition, some people find it helpful for managing pain, inflammation, and symptoms as part of their overall recovery routine.

At Pilates Santé, we offer DYNAPURE CBD products to provide additional support for pain, inflammation, and stress management:

• Soothing Roller: Targeted topical support for areas experiencing pain and inflammation.
• Sports Cream: Helps soothe sore, overworked muscles and support recovery after activity or therapeutic exercise.
• Calm Oil: Supports relaxation and stress management, which can be an important part of managing pain and symptoms.

These products can be used alongside therapeutic Pilates and your home-care routine to provide additional support between sessions.

If pain and inflammation are keeping you from getting back to the daily activities you love: schedule your initial evaluation with our team by calling 408-335-6670 or e-mailing [email protected].

We can assess your symptoms and create a therapeutic plan designed to support your recovery and help get your pain under control.

Prefer to start with therapeutic products? Stop by Pilates Santé to explore our DYNAPURE products and find an option to support your pain, inflammation, or stress-management routine.

Your healing starts with the right support.
Let us help you take the next step.